Try a free week

This is the idea behind Norman: one weekly budget, seven flexible days. Move food between days and watch the week stay whole. No account, no email — just try it.

Example week

Week total: 13,700 calories

Example food logged: 6,000 calories
Calories left this week: 7,700 calories

Mon

1,900

Tue

1,900

Wed

1,900

Thu

1,900

Fri

1,900

Sat

2,100

Sun

2,100

Big dinner Saturday? Borrow from a quieter day. The week total never changes.

In the real app, Norman sets the weekly number from your details, plans around your steps and workouts, and helps you adjust when life happens.

Example numbers for illustration only — not a recommendation for you. Your real plan is based on your own details after you sign up, and every day stays above a safe minimum.

Build my free plan

Free to use in your browser. No payment, no trial timer.